The Jungle Body

What is The Jungle Body?

TJB is an easy-to-follw, high intensity fusion of Boxing, Cardio, Dance and Sculpting set to the hottest beats from all decades. TJB is a fierce and wild workout designed to shape, sculpt and redefine your physique while injecting your body with an endorphin overload. Expect to squat, burpee, sprint and sweat like crazy while some big tunes transport you to your happy place. Whether you are super fit or totally uncoordinated, The Jungle Body is for you! With fresh choreography, new technique and the latest music every month you will never hit a plateau or get bored! Leave your inhibitions at the door, let yourself move to your hearts content and escape into the beats!

What are the benefits of The Jungle Body?

* improved mood and reduced stress
* improved cardiovascula and muscular endurance
* improved muscle tone/definition/strength
* improved joint mobility and range of motion
* improved metabolic function
* improved coordination and agility
* improved cognitive function

Who is The Jungle Body suited to?

Everyone! TJB is designed for people aged 16+ of all body shapes, sizes, and fitness levels. This program is designed for beginners to be able to step in at any time and successfully master the workout immediately. The easy-to-follow movements combined with high intensity fitness priniples
allow the participant to be able to partake at whatever level they feel comfortable and confident at. 

What is the objective of The Jungle Body?

* HAVE FUN!
* Improved physical and mental fitness
* Join a positive, inclusive, and energetic community
* Learn the hottest dance trends to the latest music